Had a good weigh-in this morning...after a very indulgent week (daughter's birthday, relaxing Saturday and a kitchen tea on Sunday) I ate a lot more food than usual...and really paid the price! A sneak peak on Sunday saw me up a kilo...yep...pull on the reigns lovie and regain control...
To compensate for extra eating, I had a WW Filling & Healthy Day on Monday and Tuesday. It was great eating so cleanly and I feel so much better...
The results...
SW: 80.7kg
CW: 67.5kg
WIR: -400g
TOTAL SHED: 13.2kg
Very happy with my 400g loss this week. Am getting closer and closer back to goal which is awesome!
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