Wednesday, July 11, 2012

Weigh-in-Wednesday: Week 6

I was extremely sick last week and I really didn't know how I was going to go on the scales. My food was relatively good...but not as good as it had been. I also wasn't able to train at all last week and was only well enough to start again on Monday...six days without training and I was worried.

So, I stepped on the scales this morning and this is what I saw...


A loss of 1.6kg! I was extremely pleased with my results especially because it brings my total to 5.4kg in six weeks!

My Stats - Week 6
Image via HERE.

Finding the workouts more tiring since I've been sick, so I'm soldiering on and hopefully I'll start feeling stronger soon. Am amazed with my weight loss percentage...6.7%! My 8 week goal is to have shed 8%...so close!

What's your weight loss percentage this week? 

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