I signed up last night and Challenge #3 is to walk/cycle/swim/row 30km throughout the week. I'm breaking that up, doing 5km per day so that I reach 30km by this Sunday.
Today I started this challenge and walked 3km on the treadmill and cycled 2km on my stationary bike.
| Here I am in my home gym ready to JFDI! |
| The first 390 calories burnt this round! |
Have you completed your 30km challenge as yet?
What exercise did you do to get you there?
What exercise did you do to get you there?
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